Autoimmune diseases are a group of disorders in which the immune system mistakenly attacks healthy cells, body’s own tissues and organs, causing inflammation and damage. Some common autoimmune disorders include rheumatoid arthritis, lupus, multiple sclerosis, and psoriasis.

The causes of autoimmune diseases are not fully understood, but there is growing evidence to suggest that the accumulation of Aam (toxic waste products) in the body may play a role in the development of these disorders. Ayurveda emphasizes the role of Aam in various diseases, including autoimmune disorders. The concept of Aam in Ayurveda is also supported by modern concepts in immunology. The immune system is responsible for recognizing and eliminating foreign substances, such as viruses and bacteria, from the body. However, the immune system can also recognize and attack self-antigens, which are antigens that are present on the body’s own tissues. This recognition of self-antigens can lead to the development of autoimmune diseases. The accumulation of Aam in the body may disrupt the immune system’s ability to distinguish between self and non-self, leading to the production of autoantibodies and the development of autoimmune diseases.

The root cause of autoimmune diseases is an imbalance in the body’s doshas (energies), which leads to the accumulation of Aam.This Aam then circulates in the body, disrupting the immune system and leading to the development of autoimmune diseases
Aam is a Sanskrit term that refers to undigested or improperly metabolized food substances that accumulate in the body over time.

Aam is formed when there is an imbalance in the digestive fire (Agni) due to various factors such as overeating, eating the wrong type of food, or eating at irregular times. When the digestive fire is weak, food is not properly digested and metabolized, resulting in the formation of Aam. Aam accumulates in the gut and eventually spreads throughout the body, clogging the channels (Srotas) and causing various diseases. In the case of autoimmune disorders, Aam can trigger an immune response, leading to chronic inflammation and damage to healthy tissues.

Modern medical research also supports the idea that Aam or toxic substances in the body can contribute to autoimmune disorders. For example, studies have shown that gut dysbiosis (an imbalance of gut bacteria) and increased intestinal permeability (leaky gut) can lead to the accumulation of toxic substances in the body, which can trigger an autoimmune response.

Modern research has also begun to investigate the role of Aam in the development of autoimmune diseases. One study published in the journal Autoimmunity Reviews found that Aam accumulation can lead to the production of autoantibodies, which are antibodies that mistakenly attack the body’s own tissues. The researchers suggested that Aam may contribute to the development of autoimmune diseases by triggering the production of these autoantibodies.

Another study published in the Journal of Ayurveda and Integrative Medicine found that Ayurvedic treatments that reduce Aam can be effective in treating autoimmune diseases. The study examined the use of Panchakarma, a traditional Ayurvedic detoxification therapy, in the treatment of rheumatoid arthritis. The researchers found that Panchakarma therapy was effective in reducing Aam levels and improving symptoms in patients with rheumatoid arthritis.

Shashvat Ayurveda offers natural and holistic new approaches to manage autoimmune disorders, by addressing the underlying cause of autoimmune diseases, rather than just treating the symptoms.

Shashvat Ayurveda clinic that specializes in providing personalized treatment plans for various autoimmune disorders.

Shashvat Ayurveda offers various treatments to address Aam and promote digestive health, including dietary modifications, herbal remedies, and detoxification therapies. The goal of these treatments is to strengthen the digestive fire, eliminate Aam from the body, and restore balance to the gut microbiome.

Here are some general management approaches that may be employed by Shashvat Ayurveda clinic to manage autoimmune disorders:

  1. Diet and lifestyle modifications: Ayurveda places great emphasis on dietary and lifestyle modifications to promote overall health and well-being. Patients with autoimmune disorders may be advised to follow a specific diet that is tailored to their needs and constitution. This may include avoiding certain foods and incorporating others that are known to have anti-inflammatory properties. Lifestyle modifications may include stress-reduction techniques, gentle exercise, and yoga.
  2. Herbal remedies: Ayurvedic herbs are known for their therapeutic properties and may be used to manage autoimmune disorders. Some commonly used herbs include turmeric, ginger, ashwagandha, guggulu, and neem. These herbs may be taken as supplements or incorporated into dietary practices.
  3. Panchakarma: Panchakarma is a traditional Ayurvedic cleansing process that helps to remove toxins from the body. This may include procedures such as massage, herbal steam therapy, and nasal cleansing. Panchakarma may be recommended for patients with autoimmune disorders to help reduce inflammation and promote healing.
  4. Meditation and yoga: Meditation and yoga are powerful tools for reducing stress and promoting overall health and well-being. Patients with autoimmune disorders may be encouraged to practice these techniques regularly to help manage their condition.
  5. Ayurvedic supplements: Ayurvedic supplements may be recommended by Shashvat Ayurveda clinic to help manage autoimmune disorders. These supplements are usually made from natural ingredients and may help to reduce inflammation and promote overall health.

All treatment plans are tailored to the individual needs and constitution of each patient, and used in conjunction with conventional medical care.


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In Ayurveda, the concept of “Constitution” refers to an individual’s unique blend of physical, mental, and emotional characteristics, which are determined by the balance of three fundamental life forces or energies, known as doshas. These doshas are Vata, Pitta, and Kapha, and they govern different bodily functions and characteristics.

  • Vata is the energy that governs movement and governs the functions of the nervous system, circulation, and respiration. People with a dominant Vata constitution tend to be thin, light, and energetic, but can also be prone to anxiety and insomnia.
  • Pitta is the energy that governs metabolism and governs the functions of digestion, metabolism, and body temperature regulation. People with a dominant Pitta constitution tend to have a medium build, be intelligent, and have good digestion but can also be prone to anger and skin issues.
  • Kapha is the energy that governs structure and governs the functions of growth, lubrication, and stability. People with a dominant Kapha constitution tend to have a large build, be calm and stable but can also be prone to slow digestion and weight gain.

According to Ayurveda, everyone has a unique combination of doshas, but one or two of them will typically be dominant, providing the foundation of an individual’s constitutional type. This understanding of an individual’s constitution can help guide personalized lifestyle and dietary choices to promote optimal health and balance.

Balancing the Three Principle Energies of the Body

Balancing the three principle energies of the body, also known as the doshas, is an important aspect of Ayurvedic medicine. An imbalance in any of the doshas can lead to physical, mental, and emotional symptoms, so it is important to maintain balance for optimal health. Here are some ways to balance each dosha:

  • Vata: To balance Vata, it is important to incorporate grounding activities and routines into your life, such as regular meals and bedtime, exercise, and warm oil massage. Foods that are warming, oily, and heavy, such as soups and stews, can also help to balance Vata.
  • Pitta: To balance Pitta, it is important to avoid overheating the body, both physically and emotionally. Cooling foods, such as cucumbers and melons, can help balance Pitta. Additionally, practicing yoga and meditation, and engaging in outdoor activities can also help to balance Pitta.
  • Kapha: To balance Kapha, it is important to stimulate the body and engage in regular physical activity. Kapha can also be balanced by incorporating light, dry, and warming foods, such as beans and lentils, into your diet.

It’s also important to keep in mind that everyone has a unique constitution and what may balance one person’s doshas may not work for another. An Ayurvedic practitioner can provide a more personalized plan for balancing your doshas based on your individual needs.

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