Shalya chikitsa

Are you looking for a place where you can get your surgery done without feeling scared? Then you are at the right place  we use ancient Indian medicine to help you feel better, even if you need surgery.

You might be thinking, “Surgery? That sounds scary! But don’t worry, at Shashvat Ayurveda, we do things differently. We have something called Shalya Chikitsa, an ayurvedic technique that is a fancy way of saying surgery treatment, but nicely and gently.

What exactly is shalya chikitsa treatment?

Shalya Chikitsa, also known as Shalya Tantra, is a branch of Ayurveda focused on surgical treatments. It deals with the diagnosis, management, and treatment of various diseases and conditions through surgical procedures. In Shalya Chikitsa, surgeries are performed using specialized techniques and instruments mentioned in ancient Ayurvedic ways.

We believe in using gentle methods to help you heal. So, if you need surgery, we’ll do it in a way that’s as painless and smooth as possible. We use special techniques and tools that have been used for centuries to make sure you feel okay during and after the surgery. But it’s not just about the surgery itself. We take care of you before and after too. We give you special treatments to help your body prepare for surgery and recover afterwards. It’s like having a team of friends looking out for you every step of the way.

We don’t just focus on fixing your body—we also care about your mind and spirit so we offer yoga and meditation classes to help you feel cantered and peaceful. It’s all about treating you as a whole person, not just a body that needs fixing.

And the best part? The clinic itself is like a peaceful oasis. Surrounded by nature, it’s the perfect place to relax and heal. 

So, if you’re looking for a place where you can get gentle surgery treatment and feel cared for every step of the way, Shashvat Ayurveda is the place for you. 

Yoga and Ayurveda Services

Yoga and Ayurveda are the two most important components of a human’s life. Yoga and Ayurveda are more than just physical exercise; they are a holistic system that encompasses the union of mind, body, and spirit. Through a combination of postures, breathing techniques, and meditation, Yoga helps individuals cultivate awareness, improve flexibility, and reduce stress. But its benefits extend far beyond the physical realm, offering deep mental and emotional healing as well.

Ayurveda is a system of natural medicine that emphasizes the balance of mind, body, and spirit for optimal health. It recognizes that each person is unique and requires personalized care to achieve harmony and well-being. By incorporating principles such as proper diet, herbal remedies, and lifestyle modifications, Ayurveda helps individuals prevent disease, promote longevity, and enhance vitality.

Nowadays stress and lifestyle-related problems are quite common. So it’s essential to incorporate the practices of Yoga and Ayurveda into our daily lives. Through regular Yoga practice, individuals can experience a profound transformation in both body and mind. Physical ailments such as chronic pain, insomnia, and digestive issues often dissipate as the body becomes stronger, more flexible, and better aligned. 

While Ayurveda, with its focus on holistic health and preventive care, offers a complementary approach to Yoga. By understanding one’s unique constitution, or dosha, individuals can tailor their lifestyle, diet, and self-care practices to promote balance and vitality. Whether it’s through herbal supplements, detoxification therapies, or mindful eating habits, Ayurveda empowers individuals to take charge of their health and live in harmony with their natural rhythms.

For the best Yoga and Ayurveda Services in Chandigarh visit Shashvat Ayurveda for a holistic approach to health and well-being that addresses the needs of the whole person—body, mind, and spirit. By incorporating these ancient practices into daily life, individuals can experience profound healing, vitality, and inner peace. 

Why you should prefer Panchakarma?

Living in a fast-paced world filled with stress, pollution, and unhealthy lifestyle choices can take a toll on our bodies and minds. That’s why many people are turning to ancient healing practices like Panchakarma, which is rooted in Ayurveda, the traditional medicine system of India. Panchakarma means “five actions” in Sanskrit and is a comprehensive therapy that aims to detoxify the body, restore balance to the doshas (energetic forces), and promote overall well-being. In this article, we’ll explore the reasons why you should consider embracing panchakarma as part of your holistic health journey. 

  1. Detoxification and Cleansing: Panchakarma is renowned for its potent detoxification properties. Through a series of treatments, such as massage, herbal steam baths, and purgation therapy, Panchakarma helps eliminate accumulated toxins from the body. These toxins, known as ama in Ayurveda, are believed to be the root cause of many diseases and ailments. By flushing out ama, Panchakarma clears the pathway for optimal health and vitality.
  2. Balancing the Doshas: According to Ayurveda, the body is governed by three primary doshas—Vata, Pitta, and Kapha—which represent different combinations of the elements (air, fire, water, and earth). Imbalances in these doshas can lead to various health issues. Panchakarma employs specific therapies tailored to your unique dosha constitution to restore equilibrium. By harmonizing the doshas, Panchakarma promotes inner balance and resilience against disease.
  3. Stress Reduction: In today’s hectic world, stress has become a pervasive issue affecting our physical and mental well-being. Panchakarma offers a sanctuary for relaxation and rejuvenation. From soothing massages to meditation and yoga practices, panchakarma provides holistic stress relief. By calming the nervous system and fostering a sense of inner peace, Panchakarma helps you unwind and recharge amidst life’s demands.
  4. Boosting Vitality and Energy: After undergoing panchakarma, many people report feeling revitalized and energized. By eliminating toxins and restoring balance to the body’s systems, panchakarma enhances vitality from within. With renewed energy levels, you’ll find yourself better equipped to tackle daily challenges and pursue your passions with gusto.
  5. Supporting Digestive Health: Digestive issues are increasingly prevalent in today’s society, stemming from poor dietary choices, stress, and environmental factors. Panchakarma addresses digestive concerns by promoting healthy digestion and the assimilation of nutrients. Through dietary modifications, herbal remedies, and cleansing therapies, panchakarma helps optimize gastrointestinal function, leading to improved overall health.
  6. Enhancing Mental Clarity: Mental fog, lack of focus, and cognitive decline are common complaints in our digital age. Panchakarma offers a holistic approach to enhancing mental clarity and cognitive function. By detoxifying the body and calming the mind, Panchakarma clears away mental debris and promotes mental acuity. You’ll experience greater clarity, concentration, and creativity as a result.

Panchakarma is a traditional method that helps to achieve overall health and well-being. It aims to address the underlying causes of imbalance and toxicity in the body and help restore vitality and health. Whether you’re struggling with stress, or digestive issues, or simply want to connect with yourself on a deeper level, panchakarma can have a transformative effect on your physical, mental, and spiritual health. By embracing the ancient wisdom of Panchakarma, you can embark on a journey towards vibrant health and vitality.

Ayurvedic training at Shasvat Ayurveda

Are you someone who is fascinated by the ancient knowledge of Ayurveda? Do you have a deep-rooted desire to dive into the secrets of holistic healing? If so, then Shasvat Ayurveda might just be the perfect destination for you to undertake a transformative journey of learning and self-discovery.

At Shasvat Ayurveda, we believe in preserving and propagating the timeless teachings of Ayurveda, the science of life. 

Our Ayurvedic training programs are designed to cater to individuals from all walks of life, whether you are a seasoned practitioner looking to deepen your understanding or a beginner eager to explore the domains of Ayurveda for the first time.

One of the key aspects of our training at Shasvat Ayurveda is the emphasis on experiential learning. We believe that true understanding comes from direct experience, and as such, our curriculum is structured to incorporate hands-on training in addition to theoretical knowledge.

Upon enrolling in our Ayurvedic training program, you can expect to delve into various aspects of Ayurveda, including but not limited to:

  1. Foundational Principles: Gain a comprehensive understanding of the fundamental principles of Ayurveda, including the concepts of doshas (mind-body types), dhatus (tissues), and malas (waste products).
  2. Herbal Medicine: Explore the vast world of Ayurvedic herbs and their therapeutic properties. Learn how to identify, prepare, and administer herbal remedies for various health conditions.
  3. Diet and Nutrition: Discover the importance of diet and nutrition in maintaining optimal health according to Ayurvedic principles. Learn how to create balanced meal plans tailored to individual constitutions.
  4. Yoga and Meditation: Experience the synergistic relationship between Ayurveda and yoga. Learn traditional yoga practices and meditation techniques to promote physical, mental, and emotional well-being.
  5. Diagnostic Techniques: Acquire skills in traditional Ayurvedic diagnostic methods, such as pulse diagnosis (Nadi Pariksha) and tongue examination (Jihva Pariksha), to assess imbalances in the body.
  6. Therapeutic Modalities: Explore a variety of Ayurvedic treatment modalities, including Panchakarma (detoxification), Abhyanga (oil massage), and Shirodhara (forehead oil flow), among others.
  7. Clinical Experience: Participate in supervised clinical practicum sessions to gain practical experience in assessing and treating clients under the guidance of experienced Ayurvedic practitioners.

Our experienced faculty members, comprising renowned Ayurvedic physicians and scholars, are dedicated to providing personalized attention and guidance to each student throughout their journey. Whether you aspire to become an Ayurvedic practitioner, herbalist, or wellness coach, or simply wish to incorporate Ayurvedic principles into your personal and professional life, our training programs offer a solid foundation to help you achieve your goals.

Moreover, at Shasvat Ayurveda, we prioritize the holistic development of our students, fostering a supportive and nurturing learning environment that encourages self-reflection, personal growth, and spiritual awakening.


Autoimmune diseases are a group of disorders in which the immune system mistakenly attacks healthy cells, body’s own tissues and organs, causing inflammation and damage. Some common autoimmune disorders include rheumatoid arthritis, lupus, multiple sclerosis, and psoriasis.

The causes of autoimmune diseases are not fully understood, but there is growing evidence to suggest that the accumulation of Aam (toxic waste products) in the body may play a role in the development of these disorders. Ayurveda emphasizes the role of Aam in various diseases, including autoimmune disorders. The concept of Aam in Ayurveda is also supported by modern concepts in immunology. The immune system is responsible for recognizing and eliminating foreign substances, such as viruses and bacteria, from the body. However, the immune system can also recognize and attack self-antigens, which are antigens that are present on the body’s own tissues. This recognition of self-antigens can lead to the development of autoimmune diseases. The accumulation of Aam in the body may disrupt the immune system’s ability to distinguish between self and non-self, leading to the production of autoantibodies and the development of autoimmune diseases.

The root cause of autoimmune diseases is an imbalance in the body’s doshas (energies), which leads to the accumulation of Aam.This Aam then circulates in the body, disrupting the immune system and leading to the development of autoimmune diseases
Aam is a Sanskrit term that refers to undigested or improperly metabolized food substances that accumulate in the body over time.

Aam is formed when there is an imbalance in the digestive fire (Agni) due to various factors such as overeating, eating the wrong type of food, or eating at irregular times. When the digestive fire is weak, food is not properly digested and metabolized, resulting in the formation of Aam. Aam accumulates in the gut and eventually spreads throughout the body, clogging the channels (Srotas) and causing various diseases. In the case of autoimmune disorders, Aam can trigger an immune response, leading to chronic inflammation and damage to healthy tissues.

Modern medical research also supports the idea that Aam or toxic substances in the body can contribute to autoimmune disorders. For example, studies have shown that gut dysbiosis (an imbalance of gut bacteria) and increased intestinal permeability (leaky gut) can lead to the accumulation of toxic substances in the body, which can trigger an autoimmune response.

Modern research has also begun to investigate the role of Aam in the development of autoimmune diseases. One study published in the journal Autoimmunity Reviews found that Aam accumulation can lead to the production of autoantibodies, which are antibodies that mistakenly attack the body’s own tissues. The researchers suggested that Aam may contribute to the development of autoimmune diseases by triggering the production of these autoantibodies.

Another study published in the Journal of Ayurveda and Integrative Medicine found that Ayurvedic treatments that reduce Aam can be effective in treating autoimmune diseases. The study examined the use of Panchakarma, a traditional Ayurvedic detoxification therapy, in the treatment of rheumatoid arthritis. The researchers found that Panchakarma therapy was effective in reducing Aam levels and improving symptoms in patients with rheumatoid arthritis.

Shashvat Ayurveda offers natural and holistic new approaches to manage autoimmune disorders, by addressing the underlying cause of autoimmune diseases, rather than just treating the symptoms.

Shashvat Ayurveda clinic that specializes in providing personalized treatment plans for various autoimmune disorders.

Shashvat Ayurveda offers various treatments to address Aam and promote digestive health, including dietary modifications, herbal remedies, and detoxification therapies. The goal of these treatments is to strengthen the digestive fire, eliminate Aam from the body, and restore balance to the gut microbiome.

Here are some general management approaches that may be employed by Shashvat Ayurveda clinic to manage autoimmune disorders:

  1. Diet and lifestyle modifications: Ayurveda places great emphasis on dietary and lifestyle modifications to promote overall health and well-being. Patients with autoimmune disorders may be advised to follow a specific diet that is tailored to their needs and constitution. This may include avoiding certain foods and incorporating others that are known to have anti-inflammatory properties. Lifestyle modifications may include stress-reduction techniques, gentle exercise, and yoga.
  2. Herbal remedies: Ayurvedic herbs are known for their therapeutic properties and may be used to manage autoimmune disorders. Some commonly used herbs include turmeric, ginger, ashwagandha, guggulu, and neem. These herbs may be taken as supplements or incorporated into dietary practices.
  3. Panchakarma: Panchakarma is a traditional Ayurvedic cleansing process that helps to remove toxins from the body. This may include procedures such as massage, herbal steam therapy, and nasal cleansing. Panchakarma may be recommended for patients with autoimmune disorders to help reduce inflammation and promote healing.
  4. Meditation and yoga: Meditation and yoga are powerful tools for reducing stress and promoting overall health and well-being. Patients with autoimmune disorders may be encouraged to practice these techniques regularly to help manage their condition.
  5. Ayurvedic supplements: Ayurvedic supplements may be recommended by Shashvat Ayurveda clinic to help manage autoimmune disorders. These supplements are usually made from natural ingredients and may help to reduce inflammation and promote overall health.

All treatment plans are tailored to the individual needs and constitution of each patient, and used in conjunction with conventional medical care.


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In Ayurveda, the concept of “Constitution” refers to an individual’s unique blend of physical, mental, and emotional characteristics, which are determined by the balance of three fundamental life forces or energies, known as doshas. These doshas are Vata, Pitta, and Kapha, and they govern different bodily functions and characteristics.

  • Vata is the energy that governs movement and governs the functions of the nervous system, circulation, and respiration. People with a dominant Vata constitution tend to be thin, light, and energetic, but can also be prone to anxiety and insomnia.
  • Pitta is the energy that governs metabolism and governs the functions of digestion, metabolism, and body temperature regulation. People with a dominant Pitta constitution tend to have a medium build, be intelligent, and have good digestion but can also be prone to anger and skin issues.
  • Kapha is the energy that governs structure and governs the functions of growth, lubrication, and stability. People with a dominant Kapha constitution tend to have a large build, be calm and stable but can also be prone to slow digestion and weight gain.

According to Ayurveda, everyone has a unique combination of doshas, but one or two of them will typically be dominant, providing the foundation of an individual’s constitutional type. This understanding of an individual’s constitution can help guide personalized lifestyle and dietary choices to promote optimal health and balance.

Balancing the Three Principle Energies of the Body

Balancing the three principle energies of the body, also known as the doshas, is an important aspect of Ayurvedic medicine. An imbalance in any of the doshas can lead to physical, mental, and emotional symptoms, so it is important to maintain balance for optimal health. Here are some ways to balance each dosha:

  • Vata: To balance Vata, it is important to incorporate grounding activities and routines into your life, such as regular meals and bedtime, exercise, and warm oil massage. Foods that are warming, oily, and heavy, such as soups and stews, can also help to balance Vata.
  • Pitta: To balance Pitta, it is important to avoid overheating the body, both physically and emotionally. Cooling foods, such as cucumbers and melons, can help balance Pitta. Additionally, practicing yoga and meditation, and engaging in outdoor activities can also help to balance Pitta.
  • Kapha: To balance Kapha, it is important to stimulate the body and engage in regular physical activity. Kapha can also be balanced by incorporating light, dry, and warming foods, such as beans and lentils, into your diet.

It’s also important to keep in mind that everyone has a unique constitution and what may balance one person’s doshas may not work for another. An Ayurvedic practitioner can provide a more personalized plan for balancing your doshas based on your individual needs.

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