Personalized Treatment

Ayurveda is a traditional system of medicine that originated in India more than 5,000 years ago. It is based on the principle of balance and harmony between the mind, body, and spirit. Ayurveda seeks to restore balance to the individual by treating the root cause of illness, rather than just the symptoms.

Personalized treatment in Ayurveda is based on the individual’s unique constitution or “dosha,” which is determined by an evaluation of their physical, mental, and emotional characteristics. The dosha is used to identify imbalances in the body that may be contributing to symptoms or disease.

Based on this evaluation, an Ayurvedic practitioner may recommend a combination of diet, lifestyle changes, herbal remedies, and other treatments tailored to the individual’s specific needs. This personalized approach to health is a key aspect of Ayurveda and is why it is often referred to as “customized treatment.”

Ayurvedic treatments may include Panchkarma, massage with herbal oils, steam baths, yoga and meditation, and the use of herbal remedies such as teas, decoctions, and powders. The goal of Ayurvedic treatment is to restore balance and promote overall health and wellness.


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Shashvat Care

Vision for an Ayurvedic Clinic:

“Our vision is to be the leading provider of authentic and effective Ayurvedic treatments, promoting holistic health and wellness for all individuals seeking a natural path to better health.”

At the core of our vision is a deep commitment to the principles of Ayurveda and a passion for helping people achieve optimal health and wellness. Through our expert practitioners, personalized treatments, and cutting-edge facilities, we aim to provide a one-stop destination for individuals seeking the benefits of Ayurvedic care.

We believe that Ayurveda holds the key to unlocking the full potential of the human body and mind, and we are dedicated to spreading this wisdom and making it accessible to all. Our goal is to provide a welcoming, supportive environment where individuals can come to find healing, peace, and rejuvenation.

With our commitment to quality and excellence, we strive to set a new standard for Ayurvedic care, offering treatments that are safe, effective, and evidence-based. Whether through personalized consultations, group classes, or online resources, we are dedicated to educating and supporting individuals on their journeys to better health.

This is our vision for the future of Ayurvedic medicine, and we are committed to making it a reality for all who seek its benefits..

Scientific Ayurveda

Scientific Ayurveda is the application of evidence-based scientific research to the ancient Indian system of medicine known as Ayurveda. It involves studying the effects of Ayurvedic treatments and herbal remedies on human physiology and disease. Scientific Ayurveda also focuses on developing new formulations and therapies that are safe and effective for modern-day illnesses.

In recent years, scientific research has provided strong evidence supporting the efficacy of many Ayurvedic remedies. For example, studies have shown that the Ayurvedic herb ashwagandha can help reduce stress and improve cognitive function, and turmeric has anti-inflammatory properties that may help alleviate joint pain.

However, it is important to note that not all Ayurvedic remedies are backed by scientific research, and some may even have harmful side effects. Therefore, it is essential to consult a qualified Ayurvedic practitioner who can recommend safe and effective remedies based on individual needs and medical conditions.

Overall, Scientific Ayurveda represents a promising approach to integrating traditional Ayurvedic practices with modern scientific research to promote health and well-being.

Precision Ayurveda

Precision Ayurveda is a term that refers to the use of modern technology and data-driven approaches to enhance the practice of Ayurveda. The goal of Precision Ayurveda is to provide more individualized, effective, and evidence-based care to patients, while also preserving the traditional principles and practices of Ayurveda.

Precision Ayurveda uses a combination of data, algorithms, and machine learning to analyze large amounts of health data, including genetic information, lifestyle factors, and health history. This information is used to create a personalized health profile for each individual and to guide their care and treatment.

Some examples of Precision Ayurveda practices include:

  • Digital health assessments: Precision Ayurveda uses  health assessments to gather data on an individual’s physical, mental, and emotional health, as well as their lifestyle and dietary habits.
  • Personalized herbal remedies: Precision Ayurveda can use data and algorithms to recommend personalized herbal remedies and dosages based on an individual’s specific health profile.
  • Predictive modeling: Precision Ayurveda uses predictive modeling and machine learning to identify potential health risks and to guide preventative measures and treatment.

Precision Ayurveda aims to provide more individualized, effective, and evidence-based care to patients, while preserving the traditional principles and practices of Ayurveda. It represents a promising new direction for the field traditional Medicine and has the potential to revolutionize the way we approach health and wellness.


In Ayurveda, the concept of “Constitution” refers to an individual’s unique blend of physical, mental, and emotional characteristics, which are determined by the balance of three fundamental life forces or energies, known as doshas. These doshas are Vata, Pitta, and Kapha, and they govern different bodily functions and characteristics.

  • Vata is the energy that governs movement and governs the functions of the nervous system, circulation, and respiration. People with a dominant Vata constitution tend to be thin, light, and energetic, but can also be prone to anxiety and insomnia.
  • Pitta is the energy that governs metabolism and governs the functions of digestion, metabolism, and body temperature regulation. People with a dominant Pitta constitution tend to have a medium build, be intelligent, and have good digestion but can also be prone to anger and skin issues.
  • Kapha is the energy that governs structure and governs the functions of growth, lubrication, and stability. People with a dominant Kapha constitution tend to have a large build, be calm and stable but can also be prone to slow digestion and weight gain.

According to Ayurveda, everyone has a unique combination of doshas, but one or two of them will typically be dominant, providing the foundation of an individual’s constitutional type. This understanding of an individual’s constitution can help guide personalized lifestyle and dietary choices to promote optimal health and balance.

Balancing the Three Principle Energies of the Body

Balancing the three principle energies of the body, also known as the doshas, is an important aspect of Ayurvedic medicine. An imbalance in any of the doshas can lead to physical, mental, and emotional symptoms, so it is important to maintain balance for optimal health. Here are some ways to balance each dosha:

  • Vata: To balance Vata, it is important to incorporate grounding activities and routines into your life, such as regular meals and bedtime, exercise, and warm oil massage. Foods that are warming, oily, and heavy, such as soups and stews, can also help to balance Vata.
  • Pitta: To balance Pitta, it is important to avoid overheating the body, both physically and emotionally. Cooling foods, such as cucumbers and melons, can help balance Pitta. Additionally, practicing yoga and meditation, and engaging in outdoor activities can also help to balance Pitta.
  • Kapha: To balance Kapha, it is important to stimulate the body and engage in regular physical activity. Kapha can also be balanced by incorporating light, dry, and warming foods, such as beans and lentils, into your diet.

It’s also important to keep in mind that everyone has a unique constitution and what may balance one person’s doshas may not work for another. An Ayurvedic practitioner can provide a more personalized plan for balancing your doshas based on your individual needs.